Three Pillars of SBDC Dance Education
Technical Training
Technical skills are the foundational aspect of dance. The time dancers devote to their technical training will ultimately set them up for success in their dance career and beyond. It teaches the proper execution of steps as well as accountability to their practice!
Physical Conditioning
Dancers are athletes. Dance requires a unique amount of strength, flexibility, and stability that is unlike any other activity.
Working on cardiovascular health, as well as flexibility and strength, not only sets dancers apart from others in a competitive setting, but it also helps prevent injuries and extend the longevity of a dancer's career.
Artistic Development
Dancers are artists. Artistic expression through dance has numerous benefits from self-expression to storytelling.
Whether it is through a heartfelt lyrical piece or dynamic jazz choreography, the ability for dancers to express themselves through this creative outlet is an empowering opportunity!